WHY YOU NEED COMPRESSION SOCKS?

KEEP HEALTHY, KEEP GOING!
+MD graduated compression socks systematically apply graduated pressure starting strongest at the ankle point decreasing upwards, thus promoting circulation towards the heart. They will enhance your performance and provide you with extra support to minimize injuries.
HOW TO WEAR COMPRESSION STOCKINGS
Step 1: Reach into the stocking, and grab the toe.
Step 2: Turn the upper half of the stocking inside out.
Step 3: Put your foot into the toe of the stocking, and gently slide the stocking over your heel. Then use your fingertips or palms to "slide" the stocking up your leg. Wearing gloves can help you slide the stocking up. Don't grab the top of the stocking and pull, because that may rip the stocking.
Step 4: Continue to slide the stocking up the leg until it is positioned correctly. Repeat these steps on the other leg.