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WHAT CAN I EAT IF I HAVE DIABETES?

WHAT CAN I EAT IF I HAVE DIABETES?

You may worry that having diabetes means going without foods you enjoy. The good news is that you can still eat your favorite foods, but you might need to eat smaller portions or enjoy them less often. Your health care team will help create a diabetes meal plan for you that meets your needs and likes. The key to eating with diabetes is to eat a variety of healthy foods...

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3 STEPS TO CHOOSE THE RIGHT COMPRESSION SOCKS

3 STEPS TO CHOOSE THE RIGHT COMPRESSION SOCKS

There are so many different compression socks, lots of people don’t konw how to choose the right one. We have been certified by IAF to design, develop, produce and serve on medical compression socks, so let us tell you the answer! Step 1: Choose your Compression 8-15 mmHg Mild pressure, used for proactive leg health — Compression strength for preventative care. 15-20 mmHg Moderate pressure, common starting point for first time...

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WHY YOU NEED COMPRESSION SOCKS?

WHY YOU NEED COMPRESSION SOCKS?

If you’ve suffered with varicose veins for a long time, you’ll be familiar with the swelling, the itchiness and the pain. Apart from generally encouraging healthy habits (eating right, exercising, elevating your legs after a long day standing, etc), we recommend wearing compression stockings during the day as a worthwhile measure. Varicose veins appear when the one-way valves in your veins fail and allow blood to leak backward. It’s the pooling...

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BAMBOO FIBER - SOFER THAN COTTON

BAMBOO FIBER - SOFER THAN COTTON

 Bamboo fabric is similar to the softness of silk.  Since the fibers are without chemical treatment, they are naturally smoother and rounder with no sharp spurs to irritate the skin, making bamboo fabric hypoallergenic and perfect for those who experience allergic reactions to other natural fibers such as wool or hemp. On that same note, bamboo also has many benefits: Antibacterial – keeps you odor free and feeling and smelling...

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